Passionate About Columbus
and the Moms Who Live Here

Health RSS feed for this section

The Talk

“The Talk”… Are You Prepared?

In a CMB contributor poll about embarrassing moments, a time in many of our lives came up surrounding the start of menstruation. It just so happened that many could relate to the feelings of confusion, panic, fear, and embarrassment that body puberty brings. This conversation combined with my recent experience of speaking to a 4th […]

Continue Reading
Sugar

Slaying My Toddlers’ Sugar Dragons

I recently completed my fourth round of the Whole30.  If you haven’t heard of it before, it’s an elimination diet that you do for 30 days to figure out what foods are causing inflammation and other bad stuff in the body.  For 30 days, you abstain from: dairy, sugar, legumes, grains, soy and (this one […]

Continue Reading
CrossChx

CrossChx:: A Must Have Mobile App for Your Family’s Health Care Needs

We’ve partnered with CrossChx to give an honest opinion about the new app two of our writers tried.Have you ever walked into a doctor’s office, frantically searched through your diaper bag to find the insurance card or vaccination records only to realize you left them at home? Have you ever moved across the country and […]

Continue Reading
HappyNewYear

Don’t Make New Year’s Resolutions!

Very soon it will be 2017 which means you are probably thinking about your New Year’s resolutions. There’s a good chance getting fit is somewhere on the list whether it’s losing weight, toning up or eating better. Come January 1st you are ready to go! You have a new gym membership and you prepare your […]

Continue Reading
2016-11-01-10-43-34

Pancreatic Cancer Awareness: #KnowYourPancreas

Disclosure: Material in this post is provided for informational purposes only. It is general information and is not a substitute for your own doctor’s medical advice or care.Purple is my favorite color, it always has been and will always be. However, the color purple now has a more profound affect on not only me but […]

Continue Reading