Self-care mama. It’s oh so important, but it is oh so difficult as busy mamas, believe us, we get it. But is it impossible? No way! And you know what? We think you’re worth it! Which is why we put together this guide full of fitness facilities around Columbus. A healthy mama is a happy mama, and a happy mama is the foundation of a happy family. So read on to find the best fit to start or continue your healthy-life journey.
Big thanks to our title sponsors Burn Boot Camp and YMCA of Central Ohio, as well as our other sponsors highlighted at the top of the Guide. Scroll down to find a comprehensive list of fitness facilities divided by type of fitness.
Burn Boot Camp is a boutique fitness concept where like-minded women come together, build confidence, and inspire one another through fitness. Camps are offered multiple times throughout the day, last 45 minutes, include free childcare, and are comprised of 72 different styles and 15 different formats. Workouts take place on our proprietary Floating Floor with individualized attention in a group fitness setting. Clients learn far more than just healthy eating and exercise tips at Burn Boot Camp, as the concept strays from the competition by operating on a five pillar philosophy to help clients achieve success: mindset, whole food nutrition, burst training, strength training and positive environment.
The YMCA is Central Ohio’s leading nonprofit committed to strengthening communities through youth development, healthy living and social responsibility. With 13 locations in communities throughout central Ohio, the Y is a leading voice on health and well-being. Parents desire a safe environment in which children can learn practical and social skills and develop positive values. Kids want to exert energy, discover who they are and what they can achieve, and be accepted among each other. Adults wants to learn more, do more, and live more healthily. And families want to spend quality time together. At the Y, we nurture life lessons in kids, promote health and well-being among people of all ages, bring people together to pursue passions old and new, and provide mutual support for everyone in our neighborhoods.
We’ve put together a team of doctors, dietitians, coaches and practitioners to provide a unique and superior approach to fitness. Friendship provides direct individual access to our specialized team of professionals and combines that with the proven success of group CrossFit classes. We utilize a comprehensive 360 degree approach to your health and fitness to help you achieve peak performance. Therefore we can take you places and educate you to take yourself places that other facilities simply cannot. Friendship has become a staple in the Dublin CrossFit community, and is now recognized globally among the fitness community.
Snap Fitness offers members a low cost 24/7 gym with amenities like personal training, group fitness, heart rate monitoring, free tanning, child care, multiple locations, and much more! Snap Fitness gives a nice personal touch for members by maintaining relationships with each and every person and giving them tips and advice on achieving any fitness goals that they may have. We take the time to make sure that the facility is clean and the equipment is up to date to make sure that members are always satisfied. Come by and let us show you how Snap Fitness is different and is the perfect fit for you!
FIT4MOM is dedicated to the Strength In Motherhood™. By providing classes and support for moms in every stage of motherhood. Through Fit4Baby’s prenatal fitness classes, Stroller Strides, Body Back, and Our Village, women have the opportunity to have a workout and support that is flexible around motherhood.
Seven Studios is a community center disguised as a yoga/fitness studio. We offer a variety of classes throughout the day including: Barre7, Pilates7, Yogaflow7 (different variations of yoga), HIIT7, Sculpt7, Dancefit7, Pound, Buti Yoga, Fusion classes and more. We also offer Life Coaching, Yoga Teacher Training, Workshops and Retreats, our customized aromatherapy line and fitness apparel. What we think makes Seven special is the desire to always be a warm, welcoming place that offers an inspirational message every time you walk in our doors, and a personal challenge to live more powerfully as you leave. We want you feeling energized, elevated, powerful and successful in each class and our certified, knowledgeable and friendly instructors make Seven a unique and special place.